Happy Damn Halloween Canadian hCG Dieters!

After reviewing our recent poll results on our site, I see that a whopping 27% (including ME) claim their biggest diet breaking weakness is chocolate, second only to Ice Cream (probably chocolate ice cream. lol) at 20% and alcohol at 14% . With that said, I know that today can't be an easy day for many of us.

My house has been full of little chocolate heavenly delights all weekend. Who came up with this Halloween stupidity? ... When I was a fat little kid I used to count down this yearly event, and looked forward to it even more than Christmas! No wonder I have battled with my weight my entire life.

So on this challenging day I want you to know that I am suffering too.

Here are my ideas & suggestions for hCG'ers in all phases trying to make it through today:PHASE 1: FAT LOADING
LUCKY YOU! Eat more chocolate, shove some chips in your mouth between chocolate bars!PHASE 2: LOW CALORIE DIET
DON'T buy candy, don't even go in a store today because those darn huge bags of treats will be there calling you to buy them. Then go home and when it gets dark, turn out your lights and go to bed. Ignore the door ringing and hope your car doesn't get egged. Tomorrow morning when you are down 1-2 pounds you will write and thank me for this ingenious maneuver.

PHASE 3: NO DROPS BUT 3 FINAL DAYS OF LOW CALORIE DIET
Same suggestions as P2 above... but I hate to tell you. Calories will be even harder to resist without being able to take the hCG drops. GOOD LUCK! (Ask yourself… why didn’t I stay on the drops just a few days longer?)

PHASE 4: MAINTENANCE
If you are going to succumb (like I did), just eat the treasures early, definitely not late in the day. Drink lots of liquids so you can trick your body into thinking you are SO FULL that you can't eat even the smallest little Snickers Bar (seems so nice but actually the enemy!). Good luck on that one. Lol

BUT IF all else fails and you see that empty garbage can full of empty candy wrappers and chip bags, just remember..... you can always do a steak day tomorrow, like I am sure I will be doing. Yay steak day!

Happy Halloween and just think, it could be worse.... if houses dished out ice cream and alcohol then a lot more of us would be in trouble! Not to mention pasta and bread!  J
Stay strong!Cara